SINGAPORE
- Singapore has its tough top-down policies to thank for its low smoking
prevalence, but the country can do better by aiming to cut smoking rates to
below 10 per cent by 2020.
This
was the message of the Health Promotion Board, delivered by Mr Ang Hak Seng,
Chief Executive Officer of HPB a day after the 15th World Conference on Tobacco
or Health (WCTOH), which saw Singapore being praised for the success of its
anti-smoking measures.
Between
1992 and 2010, Singapore's smoking rate fell from 18.3 per cent to 14.3 per
cent. According to HPB, more than 85 per cent of adults in Singapore are
non-smokers.
While
this figure is one of the lowest in the world, HPB stressed that along with the
few other countries where smoking rates have dropped to about 15 per cent,
bringing the smoking prevalence down further is getting progressively slower
and harder.
To
achieve the 2020 goal, Singapore cannot rely on the same old ways of doing
things, said Mr Ang.
He
added that it is imperative that the nation take things to the next level by
complementing the Government's tough top-down approach with a national
ground-up social movement.
This is
necessary in order to "de-normalise" smoking and promote a
tobacco-free lifestyle as the social norm, he said.
Mobilising
communities
To kick
start this, HPB announced that it is tapping on the extensive network of its
Health Ambassadors.
One
such initiative is the peer-led Youth Advolution for Health (YAH) Programme,
which features 450 of the youngest members of HPB's Health Ambassador Network
reaching out to 150,000 youths annually.
According
to HPB research, most youth smokers will ignore or even rebel against
anti-smoking messages if they come from figures of authority.
This is
why HPB is working through Health Ambassadors, especially ex-smokers who can
relate to the difficulties in attempting to quit.
Working with businesses
HPB is
also encouraging more businesses to go smoke-free by getting them to see the
value of smoke-free premises.
The
recently launched Blue Ribbon initiative gives out the Blue Ribbon award - an
international symbol of the anti-tobacco movement - to markets and food centres
that actively promote smoke-free messages to customers and declare themselves
voluntary non-smoking zones.
This is
especially important for parents who want to bring their families to smoke-free
areas so that they can protect their children from second-hand smoke, said HPB.
Ten
markets and food centres have received the award so far.
Grassroot
organisations have also been chipping in by identifying localised solutions.
One
such initiative is Bukit Batok East coming onboard to become the first
residential estate in Singapore to adopt a voluntary smoking ban at the common
public areas of one of its precincts.
Together
with HPB, local residents of Bukit Batok East mapped the estate and set up
clear markers to demarcate common community spaces as smoke-free zones.
A local
team of Health Ambassadors was also deployed to the estate to help promote a
smoke-free lifestyle and provide quitting advice.
For
those who still want to smoke, there are designated smoking areas positioned in
such a way as to limit the impact of any second-hand smoke.
About
100 smokers staying at Bukit Batok East have quit since the initiative began
three months ago.
Providing
about 150 touch points
International
studies show that most smokers have a relapse within eight days of an attempt
to quit, and only five per cent manage to stay smoke-free beyond 12 months.
This is
why HPB is working aggressively on providing a community-based supportive
network made up of family, friends, ex-smokers and even Facebook acquaintances
to support and encourage them not to give up when they fail at initial
attempts, said Mr Ang.
Last
year, HPB launched a mainstream campaign called "I Quit", encouraging
smokers to make a personal pledge to quit by setting up more than 100
accessible touch points to provide a support network across the island.
Supported
by a QuitLine and an I Quit Club on Facebook, these touch points have since
increased from 100 to about 150, and include smoking cessation counsellors
based at neighbourhood Community Clubs and pharmacies.
Smoking
cessation programmes have also been developed in partnership with schools and
workplaces.
So far,
about 32 per cent of smokers who pledged to kick the habit have done so
successfully.
YourHealth,
AsiaOne
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