Have
you been sleeping on the job? This is a remark that we do not want directed at
us not by our colleagues and certainly not by our superiors.
It carries the implication that we have been
derelict in our responsibilities or have committed some serious mistakes due to
our lack of attention.
But to Chinese national Lee Jia, sleeping on
the job is part of his daily work routine. He gets paid 10,000 yuan (US$1,600)
a month to test out hotel rooms for their comfort.
He also has to check out the cleanliness of
the room, the brand of toiletries and what's available on TV. But it's the
sleeping part that has got the world media all excited.
Lee takes his job seriously and admits that it
can be stressful at times.
“You need to be highly focused and observe
every detail in order to produce a comprehensive report,” he said.
We are not likely to be in Lee Jia's position
but I believe all of us who work relish the idea of being able to take a short
nap, say 10 to 20 minutes, sometime in the middle of the day.
The Spanish word siesta is taken from the
Latin hora sexta, which means “the sixth hour.” Counting from dawn, it means
noon, hence siesta is commonly known as “midday rest.”
Today, we associate the siesta only to Spain
and other Mediterranean countries. But historically, many countries, including
Asian ones, practised it.
The drive for development somehow made every
minute precious and anyone who wanted to take a short nap would be considered
lazy.
If you so much as try and catch 40 winks at
work, you had better be prepared to face the music.
Five years ago, in 2006, siesta advocates in
the UK managed to get the country to declare June 25 as National Siesta Day.
On that day, bosses were told to turn a blind
eye to their workers when they took a short nap after lunch. In fact, they were
encouraged to do likewise.
According to the advocates, a short 10-20
minute nap in the middle of a working day can increase productivity by over 30
per cent and alertness by 100 per cent as well as improve memory and
concentration. They also claim that it can reduce stress and the risk of heart
disease by 34 per cent.
And for good measure, they cited a number of
famous people who napped. Bill Clinton napped while he was President to help
him cope with the pressures of office. So did Margaret Thatcher.
Napoleon apparently napped between battles
while sitting on his horse. And Churchill maintained that he had to nap in
order to cope with his wartime responsibilities.
Unfortunately, National Siesta Day was a
short-lived experiment and was called off in 2009 after medical research showed
that there is an increased risk of developing Type 2 diabetes with those people
who nap than those who do not.
Let's admit it. We all do feel a bit tired
after lunch. More so the high-powered lunches where a sumptuous spread is laid
out. Without fail, as we head back to work, we will say something like, “Aiyoh,
how to work after this? Ate too much how nice if I could take a nap!”
I wonder if anyone is brave enough to promote
a National Siesta Day in our country. I am sure we have our fair share of
famous Malaysians who have been caught napping on the job.
Soo Ewe Jin
The Star
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